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Sleep study, Wales winter hotspot, NHS cremation mix-up, FBI HQ closure plan, Harry Styles drop, NJ garage-door car theft, Decks workspace, Northampton beat Bath, Somaliland recognition celebrated, and wildfire wedding dress remake

Nighttime Awakenings Reduce Cognitive Performance Regardless of Total Sleep Time

A study of older adults found that spending more time awake after initially falling asleep predicted worse next-day cognitive performance, regardless of how many total hours they slept. Participants with more nighttime wakefulness showed slower information processing and poorer visual working memory on cognitive tests, suggesting sleep quality may be a key factor in day-to-day cognitive functioning and potentially in identifying risk for later impairment.

Welsh destination named among the world’s best places to visit this winter

A leading travel guide, Lonely Planet, has included Eryri National Park in northern Wales on its list of top winter travel destinations. It highlights the park’s mix of mountains, coastline, lakes, ancient woodland and waterfalls, along with winter activities such as guided hikes that teach safety skills, year-round white-water rafting at the National White Water Centre, and adventure experiences in former mining sites.

NHS apologises after the wrong body is cremated following a hospital mortuary mix-up

NHS Greater Glasgow and Clyde has apologised after a labelling error at Queen Elizabeth University Hospital in Glasgow led to one family cremating the wrong body and another burying the wrong person, with the mistake only discovered after both funerals. The health board said identification procedures were not followed, staff linked to the incident have been suspended, and an investigation is under way while both families receive support.

Patel plans to permanently close the FBI’s Hoover headquarters building

Patel is planning a permanent closure of the FBI’s J. Edgar Hoover headquarters in Washington, as the agency prepares to vacate the building and relocate to a different site.

Harry Styles Shares 'Forever, Forever' Video on YouTube

Harry Styles posted an 8.5-minute video titled "Forever, Forever" on YouTube on Saturday, and it drew nearly 1 million views within the first two hours.

Police: Suspect Used a Garage Door Opener to Steal a Car From a New Jersey Home

Haddonfield police are investigating a vehicle theft on West End Avenue in which a suspect accessed a garage—possibly by using a garage door opener from an unlocked vehicle—entered the home, took the car keys from the kitchen, and drove off while the residents were inside and unaware. Police have not released descriptions of the suspect or the vehicle and are asking anyone with information to contact the department.

Decks: An all-in-one workspace for learning, notes, projects, and organization

Decks is an all-in-one learning and productivity workspace that combines note-taking, flashcards, task tracking, and project management in a single flow. It helps users capture and structure knowledge into actionable work, reinforce key ideas with flashcards, and support long-term goals with journals and timelines so learning and project execution stay connected.

Tommy Freeman leads Northampton past Bath to take top spot

Tommy Freeman scored a hat-trick as Northampton beat Bath 41–21, leapfrogging them to move to the top of the Premiership table.

Welsh Somalilanders celebrate Israel’s formal recognition of Somaliland

Members of Wales’ Somaliland community are celebrating after Israel became the first country to formally recognize Somaliland’s independence and agree to full diplomatic relations, including ambassadors and embassies. Somaliland, a former British protectorate that declared independence from Somalia in 1991 after civil war, has built democratic institutions but has long lacked international recognition. Supporters say Israel’s move could boost trade and development and may encourage other countries to follow, while the decision is also seen as strategically significant given Somaliland’s location near Yemen.

Miles Teller Has His Wife’s Wedding Dress Recreated After It Was Lost in a Wildfire

Miles Teller had his wife Keleigh’s wedding dress remade after it was destroyed in a January wildfire that also burned down their home.

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This podcast is a fully automated experiment in AI-generated content. Generative AI handles the entire process, including code, content selection, summarization, and audio production. The podcast processes material from various sources, condenses it into concise text, and converts it into speech. No human intervention is involved in the production process.

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